You Might Be Here Because...
You look fine on the outside, but inside you feel tense or disconnected.
You keep replaying situations.
"Did I overreact? Did I say the wrong thing?"
You feel pressure to hold it all together, even when you’re exhausted.
You’ve worked hard to be strong. But it’s starting to feel lonely now.
You question whether your feelings are valid or if you’re “too sensitive.”
You find yourself in relationships where you give more than you receive.
I help people just like you
Thoughtful, capable adults who are doing their best.
· High-achieving adults
· Veterans
· Perfectionists
· Codependents
· Highly sensitive people
· People-pleasers
· Workaholics
· Caregivers
· Survivors
· Chronic self-doubters
Trauma, Dissociation, & PTSD
Anxiety
Perfectionism, Self-Doubt, & Self-esteem
Recovery from Narcissistic Abuse
Frustrating Relationship Cycles
Depression
CRM (Comprehensive Resource Model)
A neuroscience-based trauma therapy that uses somatic resourcing and deep brain pathways to resolve trauma without retelling.
Brainspotting
Uses eye-position and neurobiological reflexes to access the deeper layers of the nervous system for targeted healing.
Somatic / Attachment-Focused
Supports emotion regulation, relational patterns, and nervous-system repair through gentle, body-based tools.
How we work together matters
Contact Me
Email: maria@hayfieldhealing.org
Phone: 850-696-7218
Address: 3000 Gulf Breeze Pkwy
Gulf Breeze, FL 32563
Hours: Monday - Friday 6 PM - 8 PM
Sunday 9 AM - 7 PM